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Protein help

Buzzards Roost

Woodrush
Gold Member
Dec 1, 2002
21,952
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I know from reading there are experts here. I am not a supplement guy but I am now on a new diabetic medicine and it is recommended that I add protein to my basic balanced diet. I’m looking for something low in sugar that doesn’t taste so bad that I will puke.

(And to assuage curiosity, yes it is Ozempic. But my weight when starting it was 168 lb at 6’3”. Goal is to NOT lose weight. OK so far but it is tough)
 
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