I did a "beep test" with some of my soccer buddies today. Holy shit - I died.
I thought gasers, shuttle sprints, and 100 yard sprints were hard with full pads but the beep test was a lot more difficult. Baseball conditioning isn't bad at all. I played church basketball and suicides weren't bad at all either, imo. Having grown up in Georgia, I never got to play hockey so I have no idea what that's like.
In order for me (1 being the most difficult), the hardest conditioning tests are:
1. Soccer
2. Boxing
3. Track/Field
4. Football
5. Basketball
What say you?
I thought gasers, shuttle sprints, and 100 yard sprints were hard with full pads but the beep test was a lot more difficult. Baseball conditioning isn't bad at all. I played church basketball and suicides weren't bad at all either, imo. Having grown up in Georgia, I never got to play hockey so I have no idea what that's like.
In order for me (1 being the most difficult), the hardest conditioning tests are:
1. Soccer
2. Boxing
3. Track/Field
4. Football
5. Basketball
What say you?
