Working out before or after work at the local gym has become a pain. Always must plan, pack a bag, crowded, just inconvenient. The wife and I about a month ago decided to use a spare/sun room as a small at home gym. We have recently bought a treadmill, adjustable dumbbells' set, adjustable bench, 6 ft olympic bar with some weights. Wanted to see if anyone on here had some suggestions on other small space saving equipment or exercises that you use and get the most bang for your buck. I have always worked out in a gym so I have just taken for granted machines, weights, etc. Any suggestions would be much appreciated. Hope everybody has a good safe weekend!
